AsparagusAsparagus is as a very good source of vitamin K, which helps blood clot.
Augment the capacity of insulin to transport glucose from the bloodstream into cells.
Help reduce the risk of heart disease, and may help slow the aging process.
Help rid the body of excess salts, this is helpful for people who have high blood pressure or other heart-related diseases.
Nutrition information (Amounts per 100 grams)
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