Reduce cancer risk.
Can Aid you lose weight.
Can help manage diabetes.
Aid in controlling blood cholesterol levels.
Beans diminish the risk of diabetes and heart disease.
Bell pepper
Bell peppers conatains capsaicin and sulfur.
Capsaicin can bind onto nerve cell receptors and brings comfort from pain.
Sulfur play a protective role in certain types of cancers.
Bell pepper reduces bad cholesterol, controls diabetes.
Play also an important role in protecting your eyes from cataracts.
Bell pepper is a source of over 20 diverse members of the carotenoid nutrient family.
Beetroot
Boost Your Stamina.
Beetroot manage your blood pressure and may aid to fight heart disease.
Beets are high in fiber, potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants.
Bitter gourd
Lowers blood glucose levels.
Bitter gourd juice treats blood disorders.
Bitter gourd help pancreas to increase secretion of insulin.
Bitter gourd juice aid cleaning the blood from toxins, and help to cleanse the liver.
Bottle gourd
Prevents heart disease.
Reduces high blood pressure.
Extremely helpful for weight loss.
Bottle gourd reduces the chances of urinary tract infection.
The fiber in the bottle gourd aids digestion and relieve constipation.
Brinjal
Helps in producing iron.
Prevent cancer and heart disease.
Ideal for keeping diabetes in control.
Helpful to the brain and weight loss.
Aids keep blood pressure from getting high.
Brinjal contains fibre which helps cleanse your digestive system.
Broccoli
Prevent some of heart diseases.
Contribute to cancer prevention.
Decrease your blood cholesterol level.
Broccoli is rich in vitamin k and calcium, both of them are helpful for bone health.
Bell peppers conatains capsaicin and sulfur.
Capsaicin can bind onto nerve cell receptors and brings comfort from pain.
Sulfur play a protective role in certain types of cancers.
Bell pepper reduces bad cholesterol, controls diabetes.
Play also an important role in protecting your eyes from cataracts.
Bell pepper is a source of over 20 diverse members of the carotenoid nutrient family.
Boost Your Stamina.
Beetroot manage your blood pressure and may aid to fight heart disease.
Beets are high in fiber, potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants.
Lowers blood glucose levels.
Bitter gourd juice treats blood disorders.
Bitter gourd help pancreas to increase secretion of insulin.
Bitter gourd juice aid cleaning the blood from toxins, and help to cleanse the liver.
Prevents heart disease.
Reduces high blood pressure.
Extremely helpful for weight loss.
Bottle gourd reduces the chances of urinary tract infection.
The fiber in the bottle gourd aids digestion and relieve constipation.
Helps in producing iron.
Prevent cancer and heart disease.
Ideal for keeping diabetes in control.
Helpful to the brain and weight loss.
Aids keep blood pressure from getting high.
Brinjal contains fibre which helps cleanse your digestive system.
Prevent some of heart diseases.
Contribute to cancer prevention.
Decrease your blood cholesterol level.
Broccoli is rich in vitamin k and calcium, both of them are helpful for bone health.
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